Three experiences I was grateful for today.
1: Beautiful coconut flour pancakes this morning, with organic grapes and custard fruit on top. Seriously. Why did I ever eat unhealthy food again? Party in my mouth and all of the inhabitants of Magic Taste and Health Land are invited.
2: Going outside my comfort zone to start working on one of my few projects I am focussing on now I am out of the rat race. I’ve leapt off the cliff in to the unknown and I’ve invested in my future vision. Eeeeeeeeeeek.
3: I went for a run. And I loved it. I was feeling a little sludgy this afternoon so I decided to meditate to re-centre and then I went running. I pushed myself in a way that I haven’t before. I was clear and just allowed myself to be the vessel of constant change. Not latching on to any thoughts that came up that tried to tell me I couldn’t do what I wanted to do.
4: (Just cause I can) I listened to my body this evening and asked it what it wanted for dinner and it said it wanted a smoothie. So I made THE most epic of epic smoothies for dinner ever. Ingredients below. I could feel my body thanking me as I downed the elixir of life. Yum.
1 x carton of coconut water
1/4 of a big organic carrot
1 x small handful of organic spinach
1 x small handful of organic raspberries and blueberries (frozen)
1 x handful of organic grapes (red and green) organic grapes are INSANE! They actually taste like fake grape flavour. But natural. Wow.
4 x small leaves of kale
1 x slosh of apple cider vinegar - raw with the mother
1 x slosh of agave to sweeten
2 x heaped teaspoons of organic spirulina
4 x heaped teaspoons of crushed hemp seeds
1 x heaped tea spoon of organic essential greens
1 x heaped tea spoon of organic chia seeds
1 x slosh of chlorophyll liquid
I topped it up with some Ararimu Valley mineral water.
Thursday you brazen charmer. x